swap chicken fingers with fries for stuffed grilled chicken with sweet potato fries

Juicy, succulent chicken tenders with crispy fries – what could be better? Although these finger foods can be deep-fried deliciousness, they also come with a hefty amount of fat and sodium (for example, an order of Burger King’s 10-piece chicken nuggets boasts 29 grams of fat and 890 milligrams of sodium. And that’s not including the medium fry). Nutrition facts like that might have some … Continue reading swap chicken fingers with fries for stuffed grilled chicken with sweet potato fries

swap buffalo chicken pizza for whole wheat buffalo chicken and cauliflower pizza

It’s unclear exactly when “buffalo” became the flavor of the century, but it’s apparent that restaurants, grocery stores and food brands all over have jumped on the buffalo bandwagon. There’s nothing like that first bite of savory buffalo chicken pizza, fresh from the oven of your favorite pizza place, and while there is no harm in indulging, sometimes choosing a healthier option means a recipe … Continue reading swap buffalo chicken pizza for whole wheat buffalo chicken and cauliflower pizza