5 Insanely Healthy Vegetables You Should Be Eating Daily

Vegetables aren’t always the best part of a meal. You’re lying to yourself if you’ve never indulged in a delicious dinner and subtly pushed your veggies to the side. While you shouldn’t feel guilty about that, you should understand the importance of eating at least one serving of veggies with every meal. They provide nutrients in a way that vitamin supplements and your favorite cheat … Continue reading 5 Insanely Healthy Vegetables You Should Be Eating Daily

Kale Turkey Burgers with Dill Dressing

Summer is one of those seasons where I could eat everything in sight. Ice cream, pizza, funnel cakes, and more await me every time I set foot on the boardwalk. And I won’t lie, I almost always indulge. But when I’m away from my shore house, I try to be as healthy as possible. And turkey burgers seemed like the way to go. I always … Continue reading Kale Turkey Burgers with Dill Dressing

crispy garlic kale chips

The beginning of fall means just that: the beginning of fall. Long gone are those sweltering summer days where I’d step outside and suddenly feel like Olaf in that scene from Frozen where he stands in front of the fireplace a little too long. Instead, I can finally preheat my oven without feeling guilty about the escaped heat raising the house’s temperature a few degrees. … Continue reading crispy garlic kale chips